Hi, I'm Natalie
I support people with anxiety to move out of overwhelm into a more balanced life. Anxiety can be a healthy emotion but sometimes it start to become something we feel too often and hold us back from what we want to be doing.
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Some things you might be experiencing are:
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staying home instead of socialising
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holding back from sharing your (great) ideas at work
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getting lost in thoughts of could haves and should haves
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I specialise in working with people who feel lost, anxious, and unsure how to move forward, helping them to take small, manageable steps towards a happier future.
Are you ready to start living yours?
Together, we can
figure out a way forward
You might be anxious about work, seeing friends, or not really sure what your anxiety is about but finding it really difficult to get things done.
Counselling can help with anxiety by reflecting on the things that make us anxious, the things we wish were different and learning new ways to manage the anxiety,
How To Work With Me